“Building STRONGER Tomorrows”
ABOUT US…
Welcome to Empire Strength Co; a coach-led group training gym in Orange NSW, built to help everyday people become stronger, fitter and more confident.
Whether you’re new to training, returning after time away, or ready to take your fitness to the next level, our group fitness and strength classes are designed to meet you where you’re at.
At Empire, we believe training is about more than what happens inside the gym. It’s about building confidence, resilience and healthy habits that carry into everyday life. And you don’t have to do it alone. Our community is supportive, encouraging and committed to helping each other progress.
Our expert coaching and structured programming take the guesswork out of training. Every session has a purpose, helping you move well, challenge yourself and build sustainable progress over time.
Whether you want to build strength, improve your fitness, feel better in your body or simply find a place where you feel at home, Empire is here to help you become stronger – inside and out.
LET’S CHAT CLASSES…
Our coach-led group training combines expert coaching with the motivation and connection of a supportive community. Each 50-minute session follows a structured program designed to build strength, fitness, mobility and overall wellbeing, with coaching to help you train confidently and progress at your own pace.
STRONG. | Group Strength Training
Monday, Wednesday + Thursday
Build strength, lean muscle and confidence through progressive resistance training. Expert coaching and structured programming help you move well, lift safely and get stronger week after week.
FIT. | Group Fitness
Tuesday + Friday OR Saturday – Alternating Weekly
Build fitness and endurance through high-energy group workouts combining interval training, resistance exercises and cardio conditioning. Expect variety, challenge and a great workout every session
HYBRID. | Strength + Conditioning
Friday OR Saturday – Alternating Weekly
Combine strength, fitness and conditioning in one dynamic group workout. Expect a mix of resistance training, cardio and intervals designed to challenge your whole body and build all-round fitness
OPEN GYM. | Train Your Way
See Timetable for Current Hours:
Flexible gym access to train on your own terms. Follow your program, work towards your goals and use your training app to stay organised and track your progress.
LET’S CHAT MEMBERSHIPS…
Consistency is key to achieving results. That’s why we offer flexible membership options to suit your training needs, schedule and goals, making it easier to find a routine you can stick with.
STARTER
Kick-start your fitness journey!
$47
Per Week
✓
Attend up to 2 x sessions per week (classes or open gym)
✓
Access to training app
✓
Auto-pay membership billed weekly
PRO
Get on the path to a healthier lifestyle!
$57
Per Week
✓
Attend up to 3 x sessions per week (classes or open gym)
✓
Access to training app
✓
Auto-pay membership billed weekly
Best Value
ELITE
Ramp up up your health and fitness with unlimited access!
$67
Per Week
✓
Unlimited access to Classes and Open Gym & & &
✓
Access to Training App
✓
Auto-pay membership billed weekly
OPEN GYM
Train on your terms, in our open gym time!
$32
Per Week
✓
Access to Open Gym
✓ Access to Training App
✓
Auto-pay membership billed weekly
What is Empire Strength Co.?
Empire Strength Co. isn’t just a gym! We are a unique fitness community that you will struggle to find else where!
At Empire Strength we have created a supportive & safe environment that will help you to build confidence in the gym whilst making new friends and having fun!
Our Mission is to coach, educate, inspire & motivate everyday people who strive for healthy & sustainable results in a supportive environment
What makes Empire Strength Co different from other gyms in Orange?
Empire Strength Co is a coach-led group training gym with a strong focus on progressive strength training. Our programs are designed in-house and combine structured programming, expert coaching and a supportive community. Members receive individual coaching within a group environment, so you can train at your own level while still being part of the group.
Is Empire Strength Co. suitable for beginners?
Yes, the classes at Empire Strength Co. are designed to accommodate any gym experience from someone at the very beginning of their health & fitness journey through to advanced. We pride ourselves on providing individual coaching within a group training environment as we know that one size does not fit all in regards to getting results & unlocking your full potential.
Is Empire Strength Co. a female only gym?
No, Empire Strength Co. is open to both male and female participants.
How often should I train at Empire Strength?
Your training should suit your individual goals and lifestyle. That’s why we offer a range of memberships to accommodate your commitment level.
Do you have locked in contracts?
We know that life is unpredictable and that circumstances can change, thats why we offer flexible memberships with no locked in contacts. Termination of a membership simply requires two weeks (14 days) notice via email as per membership TERM, CONDITIONS & PRIVACY POLICY
Do you offer Personal Training?
Yes! We offer Personal Training on an appointment basis. Whether you’re aiming to build strength, lose weight, or enhance overall well-being, our certified trainers offer expert guidance tailored to your needs. Find out more HERE
Please note: Personal Training is currently at capacity, and we’re not taking new PT clients at this time. You’re welcome to join our group training options
Ready to get started? Join Empire Strength Co, a coach-led group training gym in Orange NSW, and start building strength, fitness and confidence.
NEW TO GROUP TRAINING?
Not sure what to expect from your first class?
Starting somewhere new can feel a little daunting. We’ve created a simple Beginner’s Guide to Group Training to help you know what to expect, what to bring and how our coaches will support you along the way.
First Floor, Suite 8C, Orange Arcade, 150 Summer St Orange, NSW
empirestrengthco@outlook.com
(02) 6325 0957
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