The team at Empire strength are amazing! Good to be able to banter with and get encouragement from! They are excellent at getting that one last rep out that you didn’t know you could achieve! I highly recommend! I’ve been with empire strength now for just over 50 sessions and have achieved my first ever pull up and successful push ups with multiple reps!
Highly recommend the team and the environment they provide for their members.

Training at Empire has been such a great experience.
I love how the coaches don’t have a one size fits all approach, and they consistently work to get the best out of everyone! The entire team of coaches have been super helpful in integrating my rehab exercises into each session!! 100% would recommend!!

Empire Strength Gym is such a welcoming and supportive place to train. The coaches are amazing — knowledgeable, encouraging, and genuinely invested in your progress. They tailor workouts to suit injuries, different fitness levels, and individual goals, which makes training feel both safe and effective. The culture here is fantastic, with a strong sense of community and encouragement. It’s a great place to be for your fitness journey, no matter where you’re starting from. Highly recommend!